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Marijuana legalization is sweeping the world, and rightfully so. If you happen to have any chronic health condition, whether it is mental or physical, then you have probably been suggested cannabis as a treatment by at least one person.
While one of the psychoactive compounds of cannabis named THC gets a person high, its counterpart, CBD, doesn’t and instead provides a more relaxing experience. If you’re new to CBD, understating the various product types and the dosages can be overwhelming. In this article, we’ll look at the appropriate dosage of CBD for vaping.
How much CBD should I take?
Here is one of the most important rules of thumb when it comes to cannabis. Start low and slow. If your preferred method of consuming CBD is vaping, then it can be a difficult task to figure out your intake in milligrams. But the great thing about inhalation is that you get instantaneous feedback. If a few puffs of CBD get you relaxed but not too relaxed, then you may have found your happy spot. You can find pure CBD vapors here.
Different types of CBD and their dosages
CBD comes in more than one variety. In addition to that, the different types of CBD require different dosages. For instance, you may need to take a relatively higher dose of a CBD-only isolate when compared to a full-spectrum isolate. If your isolate is CBD-only, then the recommended dosage for a beginner is 25 milligrams. You can always go up or down from there.
Guidelines on consuming different types of CBD
The following steps are for beginners getting their feet wet with vaping CBD.
Right dosage for CBD-only distillate
Day 1: 25 mg
Day 2: You can either decrease the dosage by 10 milligrams if the effects of yesterday’s dosage were too strong. Or you can stick with 25 milligrams if the effects are according to your liking.
Day 3: Same as day 2
Day 4: At this point, you can choose to increase the dosage to 30 milligrams or 50 milligrams in case you have not reached your desired effect yet.
Day 5: You may reduce the dosage back to 25 milligrams if yesterday’s intake was too strong. Otherwise, you may stay in the range of 35 to 50 milligrams for the following few days.
You can continue to increase or decrease your dosage of CBD until you find your most desired dosage and its effects. Many adults report that their sweet spot falls in the range of 25 milligrams to 75 milligrams of CBD-only isolate.
Right dosage for full-spectrum CBD isolate
Day 1: 5mg
Day 2: 5 mg
Day 3: 10 mg (if you are seeking a stronger effect)
Day 4: 10 mg
Day 5: 15 mg (if you still have not yet reached your desired effect)
Day 6: 15 mg
Day 7: 20 mg (if you still have not yet reached your desired effect)
Day 8: 20 mg
Day 9: 25mg (if you desire a stronger dosage)
Continue increasing the dosage daily if you want a stronger dosage than the previous days. If you notice any unwanted effects such as dizziness, then reduce your intake.
Conclusion
You should now be able to gauge the right dose of CBD for you. The process begins with you figuring out the amount of CBD present in the vape juice and then how much you are absorbing.
The next step is experimenting with different amounts of CBD to see what works best for your body. There is plenty that goes into determining the right dose of CBD for you, but it is always wise to start as low as possible before gradually moving your way up.
