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We all know that sex is important in a relationship, but what exactly does it do for us? According to research, having regular sex offers several benefits for both men and women.
What if you, as a man, are having a few issues in the bedroom with maintaining an erection?
This is nothing to be embarrassed about, as it impacts as many as 7 out of 10 men in the US. Or, if you suffer from premature ejaculation, you may also be less than eager to seek medical help, even though this, once again, is very common.
To help you out, here are some tips on how you can last longer in bed.
Take Herbal Supplements
Herbal supplements for men are a big business. As men age, they can experience a decline in testosterone levels, beginning to decline at around the age of 45. This can lead to several health problems, including a decrease in muscle mass and strength, weight gain, and decreased libido. Herbal supplements can help to boost testosterone levels and improve overall health.
There are many other herbal supplements for men available on the market. Be sure to do your research before choosing one to ensure that you are getting the best possible product. Alternatively, you can visit a specialist store, like My Amazing Fantasy in Weymouth and ask for advice from there.
Go To Therapy
There is a pervasive stigma associated with men going to therapy. This is often due to the perception that therapy is only for people with problems. The truth is therapy can be helpful for anyone who wants to learn more about themselves and grow as a person.
Sexual therapy can be a great way for men to explore different aspects of their lives. For example, therapy can help men to understand their emotions and how to deal with them effectively
Once you’ve found a sexual health therapist you feel comfortable with, give it a try! You may be surprised at how helpful it can be to help you to last longer in bed.
Talk To Your Partner
It has been said that men are from Mars and women are from Venus. While this may be an exaggeration, it is true that the sexes often see things differently and communicate in different ways. This can lead to misunderstandings and conflict in relationships, and issues in the bedroom.
To improve communication and understanding between men and women, it is important to understand the differences between how men and women think and communicate. Men often think linearly, while women often think more holistically. Men use language to convey facts, while women use language to build relationships.
Try Different Positions
It’s no secret that different positions can lead to different results. Just think about the last time you switched up your routine- perhaps you went for a run in a new neighborhood or tried a new restaurant for dinner. The same is true when it comes to sex.
Switching things up in the bedroom can not only keep things exciting, but it can also lead to better orgasms. So why not give it a try?